Your journey will have many paths

Whether you are new to coaching or looking for holistic growth without a specific direction in mind, life coaching is a great place to start.

• Discover more about your habits and skills

• Find potential in your strengths

• Learn new skills to support your goals and growth

• Modify skills to meet your individual needs and learning style

Work with a coach to design individualized strategies to support mastery of cognitive functions, such as:

• Energy Management

• Time Management

• Organization

• Task Initiation

• Planning & Execution

• Metacognition (Self-Awareness)

Skill coaching can be beneficial for folks who identify as neurodiverse. This includes folks with ADHD, ADD, Autism, AuDHD, history of TBI, as well as many other types of brain functioning.  

As a part of a family, choose to collaborate with our coaches to grow your interpersonal approach to better fit the needs of your family. Our coaches can work with individuals or groups of family members to create systems that grow:

• Family engagement

• Household responsibilities

• Communication between parents and children

• Communication between families and schools 

Considering a career change or looking to apply for a promotion? This type of coaching is specifically focused on your goals pertaining to:

• Work habits

• Time management

• Organization

• Interpersonal relationships at work